Welcome

 

I'm Deb Grant—a Licensed Clinical Social Worker and Registered Somatic Movement Therapist practicing in Portland, Maine. For over 30 years, I've worked at the intersection of psychotherapy, embodied practice, and professional development, helping people find greater ease, resilience, and aliveness in their lives.

 

My work is grounded in the belief that our bodies hold wisdom, and that lasting change happens when we bring awareness to how we move, feel, and relate—both to ourselves and others.

 

I offer:

 

Embodied Psychotherapy

I specialize in anxiety, depression, and trauma-related challenges, working with clients through childhood wounds, grief and loss, life transitions, chronic pain, relationship issues, and more. I also support yoga practitioners, dancers, meditators, and those exploring spiritual practices—including plant medicine—who want to integrate their inner work with their embodied experience.My approach weaves together somatic modalities like UZAZU Embodied Intelligence, EMDR, Polyvagal Theory, and Body-Mind Centering to help you reconnect with your body's intelligence and find new pathways forward.

 

Somatic Movement Therapy

In addition to psychotherapy, I offer somatic movement therapy sessions for those who want to focus specifically on body awareness, movement practices, or embodiment work. This is a space to explore, establish, or deepen body-based practices for your growth and wellbeing—whether through UZAZU, Body-Mind Centering, or other somatic approaches.

 

Professional Consultation

I work one-on-one and with small groups of helping professionals who want to integrate body-oriented approaches into their clinical work. Whether you're new to somatic practice or looking to deepen your skills, I offer consultation tailored to your needs and interests.

 

Workshops & Training

I provide workshops, trainings, and study groups for therapists and other helping professionals. These offerings focus on embodied intelligence, nervous system regulation, and practical ways to bring somatic awareness into your work with clients.